I met Malcolm Swain in 1995 at one of the lectures he was giving to a circle of friends. During this period of my life, I was constantly tired, depressed and simply starting to feel like an aging woman. My biggest problems included continued bouts of constipation and sleeplessness; I was extremely restless, stressed beyond control, and also I had been gaining weight and eating constantly.

I am a good listener and like to ask questions, so when I sat in on Mr. Swain's lecture, I made sure all of my questions were answered. Not only did I walk out of there with a new base of knowledge about my health, it opened my eyes to a whole new way of life. I learned a lot about myself and found a new way to look at my life and life in general.

My life changed when I started cleansing my internal body using a protocol given to me by Mr. Swain. The first product I started using, with uncertainty, was the Yogi Flush. Much to my surprise, I felt like this product alone gave me wings and a joy of living! My digestion improved tremendously.

I then started using various teas from Micro Cosmic Nutrition and Optimum Balance, as well as such nutritional supplements as Spirulina and Flax Seed Oil. Not only did I lose weight but my energy level, physical appearance and general health improved to the point that I can honestly say it is better now than I remember it being in the last 30 years. My energy level is that of a 20-year-old. I love the products from Microcosmic Nutrition and I use them often to supplement my diet still to this day.

Today, I walk, hike, dance, do yoga and exercise on a regular basis. I also have the energy to work every hour of overtime that is available at my job. When I go for routine check-ups to the doctor, they always tell me that I am the healthiest person in the office. They often ask me what I do to maintain such good health and sometimes even ask to see the products I am using because they are in such disbelief.

Some time ago, I heard from Dr. Ronald Hoffman, as well as many other doctors, lecture about great "new" Ayurvedic herbs. However, for me these herbs are not new; I have been using them for as long as 10 years because of Mr. Swain.

I have learned a tremendous amount from Mr. Swain's lectures and consultations over the years. The piece of advice that stuck with me the most is that we need to treat ourselves for diseases before the diseases even attack us. We all have a tendency to fall victim to various sicknesses and we all must implement the treatment before the illness becomes clinically evident. This is what I have been doing for the past several years, as taught to me by Mr. Swain, and I am doing remarkably well. I have no trouble falling asleep; I am always asleep before my head even hits the pillow. I am peaceful, energetic and love life. And it all started with that one lecture by Malcolm Swain that opened my mind and my eyes to the beauty of life.

- EVA MAZUR